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The Ikigai Project is a collection of interviews with people from all walks of life about what drives purpose in their lives. Join your hosts for a stroll into the world of Ikigai and find the courage to become who you’re meant to be.
In Part 1 of "Between Two Therapists" Peter Nakamura speaks with psychotherapists, Frank Kewin and Peter Stathakos, to explore their origin stories, the role of a therapist, loneliness in society today, and how they help their clients begin the healing process.
In Part 2 of "Between Two Therapists", Frank, Peter, and Peter Nakamura go deeper into the world of psychotherapy and developing greater self awareness. Building on our conversation in Part 1, we talk about a variety of topics including the reasons why people might seek therapy, symptoms of when we’re disconnected with our authentic selves, and the role of friendships as a mirror in our lives among many other things.
Welcome to Part 3 of Between Two Therapists - a special series in this podcast where Peter Nakamura interviews psychotherapists - Frank Kewin and Peter Stathakos - about their decades of experience in the field of mental health and well being. In this episode, we cover a lot of ground yet again. The three of us talk about when seeking therapy might be beneficial for you, how to talk about therapy to friends and family, and how long it might take to see sustainable change. There are some pretty tactical pieces of advice and ideas that I think you’ll find interesting.
In this final episode of the series, the three of us talk about early childhood experiences and their impact on our development, finding the right therapist, and how to approach the financial investment of with working with a therapist. Frank and Peter also mention a few resources specifically in this episode which you can check out below:
